top of page

Head Teacher
Hello, I'm Myka!

Meet Myka, The Omstead's dedicated head teacher who brings a wealth of experience working with kids, teens and tweens. With a passion for holistic wellness, she specializes in restorative and vinyasa yoga, meditation, and even the unique practice of EMyoga. Myka creates a nurturing environment where young minds can explore their potential, find balance, and cultivate mindfulness. Her engaging approach ensures that every student feels supported and inspired on their journey to well-being.

Myka

Myka is a 200-hour RYT (hatha) and an EMYoga (energy medicine) teacher. She has been teaching regularly since the week COVID closed everything down in 2020. She started at Glastonbury Barre & Yoga until they closed. She also taught at the Waterlily Center in Tolland. She is currently teaching at Sweet Lotus in Vernon and Worthy Changes in Rocky Hill.

Along with EMYoga, Myka also teaches gentle/restorative, yoga nidra, gently heated slow Power, and Gentle flow.

She recently left her full-time office job to focus more on teaching. â€‹

  • Facebook
  • Instagram
Myka teaching yoga with baby alpacas
Myka teaching kids yoga on the floor of a bookstore
Myka teaching sunset yoga
The Omstead Logo

32 Montano Road

Glastonbury, CT 06033

theomsteadllc@gmail.com

(203) 605-0244

Operating Hours:

Mon - Fri: 8am - 8pm

​​Saturday: 9am - 7pm

​Sunday: 9am - 8pm

Stay Up to Date

Subscribe to our newsletter

Thanks for submitting!

Accessibility Clause

​

This website is owned and operated by The Omstead. These Terms set forth the terms and conditions under which you may use our website and services as offered by us. This website offers visitors information about The Omstead and the classes offered by The Omstead. By accessing or using the website of our service, you approve that you have read, understood, and agree to be bound by these Terms.

Contact Us

For more information, reach out

Thanks for submitting!

© 2023 The Omstead LLC. Powered and secured by Wix

bottom of page